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Staying active Movement supports weight loss, helps preserve muscle, and counteracts the fatigue that an underactive thyroid can cause

Fermented Foods Fermented foods support the microbial diversity that underpins SCFA capacity

Current evidence comes mostly from trials funded by the drug makers, with multiple sources of bias

Weight Trekker: A PoC "Companion" App for Weight Loss Drugs (semaglutide, tirzepatide) Part 1: A brief Background and Introduction to Weight Trekker My passion is working with companies to get better outcomes for patients (= greater benefits and fewer harms) by understanding the importance of inter-individual variability (IIV) in how patients respond to different doses (we are all different!)